Empower your team
First Aid Training
We’re here to change the way people think, feel and respond to a first aid situation. To empower you and your team to be the difference and have a positive impact on someone's life, and maybe even save a life with confidence, care, and empathy. No fluff, no jargon - just real training from a team with real lived experience and an engaging, interactive and enjoyable approach to Workplace First Aid.
What we do
First Aid at Work
HSE COMPLIANT FIRST AID
First Aid training courses are accredited through FAA (First Aid Awards), in association with Nuco and regulated by Ofqual.
Delivered by a Nuco approved trainer assessor, giving your workplace HSE compliant First Aid qualifications.
-
First Aid at Work
-
Emergency First Aid
-
Paediatric First Aid
-
FAW-Requalification
-
Annual Refresher
Public First Aid
INDIVIDUALS & COMMUNITY
Individuals are welcome to join our open First Aid courses online or in-person. Forr those wanting a shorter first aid course, we deliver British Life Saving (BLS) to individuals and community groups, which include CPR, AED & Anaphylaxis.
Mini Medics are Foundation level First Aid training for Children aged 7-13, and meet PSHE for Health Education in England. We deliver to community groups, schools and can attend after-school clubs or corporate family events.
Who we are
MENTAL HEALTH
PHYSICAL HEALTH
Who we are
We're a small independent training business with a big heart, a big personality and an even bigger mission, delivering first class, HSE compliant workplace first aid training.
Our trainers are MHFA England Accredited Instructor Members, Nuco Approved trainer/assessor, and bring dual-training to your teams in Mental and Physical Health First Aid.
Rejuvenate
WHAT WE DO
We provide you with accredited, high‑quality, engaging, HSE compliant First Aid and Mental Health First Aid training to your workplace in;
-
Hertfordshire
-
Bedfordshire
-
Buckinghamshire
-
Surrounding areas
Mental Health First Aid courses are available online nationwide.
We provide in-person, local training on-site at your workplace, with open and private booking options available online.
Training
HOW WE DO IT
Our training style encompasses passion, enthusiasm and a genuine belief in the importance of first aid, and the positive difference having these skills make in the workplace and society.
Together with experience and professional training qualifications, our trainers are naturally empathetic and engaging, with a light-hearted approach, whilst respecting the serious nature of topics covered.
Join us
WHAT YOU GET
Your teams will be provided with everything they need, and will leave feeling empowered and confident in their ability to give effective first aid.
Our first aid courses are interactive, hands-on and fun, which helps to reduce training anxiety, instil muscle memory, and improve knowledge retention.
We make learning a positive, enjoyable and inclusive experience, online or in-person.
After-care
TEAM WELLBEING
Your team's wellbeing doesn't end for us when their course does. We continue to support them and your workplace beyond the training with after-care.
Your first aiders can stay connected, ask follow-up questions, and receive ongoing support from us.
Keep your first aiders talking with an Empower Hour to discuss any challenges in a safe, supportive, confidential space with our trainers.
What our clients say...
Mental Health First Aider Online Feedback
"I was very excited to be taking part in this course, though a little apprehensive learning via online as opposed to a classroom and being able to interact with other learners. That apprehension disappeared not long after I first joined the zoom training session. Karen was very welcoming, and I immediately felt in a safe space to contribute to group discussions and share my thoughts.
Karen & Gary was very supportive throughout the course, their fun, humorous and approachable personalities brought everyone together especially after discussing some of the tougher topics within mental health. Their knowledge and experience shined throughout the course, and I feel confident and ready to be able to offer Mental Health support to my colleagues, friends, and strangers. Thank you for a great two days of learning, that will make a positive impact on many people’s lives. I am very proud to be a Mental Health First Aider :)".
Mental Health First Aider Classroom Feedback
"Karen was amazing, the course was very informative, engaging and also for a heavy subject Karen made the course light hearted where she could, with elements of fun and drawing. The whole class got involved and overall she was just an amazing and inspiring teacher and woman. I would recommend Karen to anyone wanting to learn about this subject and gain the MHFAider certification. Karen was also very supportive and checked on our wellbeing at all times which was also very reassuring."
"Amazing course. Really informative and helpful for myself and people I will come in contact in my life. Karen was an amazing leader and Gary with his support. I highly recommend both of them when undertaking the MHFAider course. Thank you."
Mental Health Refresher Online Feedback
"This was a fantastic refresher course. I had take the original course a couple of years ago, and have come across new scenarios, which I had not thought about during the first training session. I also have a new role, which means I am in a lot more direct contact with colleagues of all levels across the business. This refresher allowed me to think about how the new skills could be implemented in my daily interactions, and has been fantastic to remember some of the ways in which we can help. Thank you."
I did the adult refresh online and found the course highly relevant and well delivered. Karen was engaging, interesting and kept a good pace. The content was informative and a brilliant refresher course. Highly recommend and I will be using Karen again
