Mental Health Aware 

​This mental health awareness course from MHFA England, delivered by trainer, Karen, improves basic knowledge of some of the most common mental health , providing a full introduction to improving confidence in language and overall awareness of poor mental health, helping to reduce stigma, raise important awareness, and encourage open conversations.

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Ideal for organisations looking to improve mental health awareness across their teams, helping to improve knowledge of what Mental Health First Aiders do and gain deeper understanding to enable them to support their colleagues.

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​The course includes​​​​

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• What is mental health?

• Mental Health Continuum

• Factors which affect mental health

• Stigma

• Stress and stress management

• Spotting signs of distress

• Mental health conditions:

• Recovery

• Take 10 Together - starting a supportive conversation

• Supporting mental health in the workplace

• Helpful resources​

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• This is a 3-hour online or onsite course, morning, afternoonon, or shift cover. 

• Flexible timings to suit your organisation.

• Learning takes place through presentations, group discussions and workshop activities

• For onsite bookings, numbers are a minimum of 8 up to 25.

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What you get

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• A certificate of attendance to say you have completed the Mental Health Aware course.

• A manual to refer to whenever you need it

• A workbook including a helpful toolkit to support your own mental health

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​Cost

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£125 Per Person

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If you cannot see an available course date on the book now page, please email admin@rejuvenatefirstaid.co.uk with details of your requirements or complete the contact form.

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For group and private bookings please contact admin@rejuvenatefirstaid.co.uk 

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​​Accessibility

Rejuvenate strives to run courses that everyone can access.

When you book onto a course, please advise of any accessibility requirement to access the course.

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