Mental Health First Aider

​This course is for those who would like to  become a Mental Health First Aider, whether in the workplace or as an individual, to gain knowledge and skills to spot signs of poor mental health, be confident to start a conversation, and signpost to support.​ 

In addition to the course, you will gain access to ongoing learning and the MHFAider App®. 

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As an MHFAider® you'll be able to: 

• Recognise poor mental health and provide first-level support and early intervention 

• Encourage a person to identify and access sources of professional help and other supports 

• Practise active listening and empathy 

• Have a conversation with improved mental health literacy around language and stigma 

• Discuss the MHFAider® role in depth, including boundaries and confidentiality 

• Practise self-care 

• Know how to use the support App® 

• Know how to access a dedicated text service by Shout  

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 Format

• Online and in-person courses available

• Each course is delivered over two days, or four mornings/afternoons. 

• Learners will be trained over four live sessions, covering 14 hours of content.​ 

• Learning takes place through instructor training, group discussions, individual/group activities. 

• Each session builds on the previous, to enable confidence in using the MHFA action plan. 

• Numbers are limited to 16 so learners can be kept safe and supported.

• Learning content will be accessible and inclusive (please contact if additional support is required). 

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What is included: 

• A hard copy workbook to support learning. 

• A digital manual to refer to  after completing the course 

• A wallet-sized reference card with the Mental Health First Aid action plan​ 

• A digital MHFAider® certificate  

• Access to the MHFAider Support App® for three years 

• Membership to the Association of Mental Health First Aiders  

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This course is delivered online, in-company or at a Rejuvenate venue.

Open and private courses available.

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​Cost

£325 Per Person